Myofascial release is a gentle but effective treatment that works to release constrictions in the fascia due to trauma, postural issues, or systemic inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. When fascia become stiff and fixed instead of elastic, it causes referred pain to other areas of the body and restricts the movement of the musculature. Myofascial release encourages the body's natural inclination for healing and wellness, resetting the body and bringing balance back to your system.
